With years of success and experience, we are capable of analyzing your body and creating a fitness program that will help you reach your goals. All programs include a meal plan guide to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
If you are ready to start living a healthy lifestyle, message us to get started! Everyone has a unique situation, and we strive to accommodate yours.
SERVICES OFFERED
* 1:1 PERSONAL TRAINING at Private Garage Gym
* ONLINE TRAINING PROGRAMS & MEAL PLAN GUIDES
Specializing in Cancer Recovery, Peri & Post Menopausal Physical Fitness, and Women's Health and Strength Conditioning.
EVENTS
*SQUATS & SOCA - Caribbean influenced Bootcamp
* Virtual Challenges
BWS FIT is based in the Raleigh, NC area and caters to all ages and fitness abilities, in addition to young athletes, male and female.
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